False confessions are not rare anomalies. They are predictable outcomes of coercive, accusatory interviewing and pseudoscientific lie-detection practices. This article examines the history, psychology, and risk factors behind false confessions and their role in wrongful convictions. It contrasts confession-driven interrogation with Science-Based Interviewing, an evidence-based approach that prioritizes reliable information, corroboration, and sound questioning to reduce inves

False confessions persist because flawed assumptions go unchallenged. This article uses red teaming to critically test the belief that innocent people never confess, exposing how coercive tactics, bias, and psychological vulnerability undermine investigations. Grounded in research and real-world cases, it shows how Science-Based Interviewing (SBI) and key assumption checks strengthen critical thinking, protect memory and decision-making, and produce more reliable, ethical inv

Red Teaming is critical thinking on purpose. It deliberately challenges assumptions, confidence, and early conclusions to strengthen investigations before decisions harden. While this may feel counterintuitive, it helps investigators check themselves and reduce bias before interviews, evidence interpretation, and case direction are shaped. When paired with science-based interviewing, Red Teaming improves information gathering, decision quality, and investigative integrity.